Hi there everyone.
My name is Simon, a personal trainer & Run Coach i have been in the industry over 9 years now.
I love working with individuals or small groups to help improve their mental and physical well-being.
Whether your goal is to lose weight, gain muscle, drop fat, get stronger, run better or just be confident in a gym environment i can help.
A few benefits of working with me:
*I’m based at the Fitness Wellbeing Hub in Didcot.
*I can train you outside.
*If you cannot get out to a gym i can train you at home.
*I can help you with online training.
*I am also a parent so understand life and what obstacles can come up.
“The body achieves what the mind believes.”
“What seems impossible today will one day become your warm-up.”
“Do something today that your future self will thank you for.”
Customer Reviews
Simon is the most patient and caring person you will ever come across. He is very knowledgeable in what he does, he cares and gives 110% ALL of the time. If I could rate him 100 * + I would! There really are not enough alternative words to fantastic and amazing to describe him. He really does deliver a 5* service. Amanda
Simon is the most patient instructor I’ve ever met he listens to all his clients and incorporates exercises that challenge you but ensures you have the best technique to get the most from each class I have worked with Simon for over a year and have seen some amazing results. Michelle
If you would like to get in touch for further information?
Use the links below to message me or use the contact form below
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